Blogs

8 min read

25 Beyond The Game

With the Olympics and Paralympics captivating audiences around the globe, now is the perfect time to shine a spotlight on neurodivergent...

6 min read

24 Empowering Your Boundaries

Following on from my previous blog, where I introduced my step-by-step guide to therapy, this post delves into a crucial topic:...

9 min read

23 My Step-by-Step Guide to Therapy

Once upon a time, counselling was an intimidating and unfamiliar concept for me. The idea of opening up to a stranger about my innermost...

8 min read

22 Navigating More Than Just The Road

Obtaining my driving licence was honestly one of the most arduous processes I have ever had to endure. Driving lessons would leave me...

8 min read

21 ADHD: The Series – Part 2

Welcome to part 2 of ADHD: The Series. In this post, I wanted to explore a topic that is relatively new to me, yet retrospectively has...

3 min read

20 ADHD: The Series – Introduction

Since my recent diagnosis, life has been a whirlwind. I’ve found myself grappling with a loss of confidence, unsure how to process...

3 min read

19 The Beginning Part 2

Something quite unexpected happened recently, marking yet another defining point in my life. Just when I think I'm beginning to...

5 min read

13 What's the time?

It is 8:20 am on a Friday morning. I have just turned off the first of my seven, checkpoint alarms. I am lying in my bed with my phone...