Blogs

Have you ever sat staring at your to-do list for hours, unable to start? And then, the moment a friend sits next to you, even if they’re...

I’ve got to be honest, I’ve been struggling lately to come to terms with who I am. And because of this identity crisis, I haven’t felt...

As a neurodivergent medical student preparing to join the NHS England workforce, it might surprise you to know that I often feel...

With the Olympics and Paralympics captivating audiences around the globe, now is the perfect time to shine a spotlight on neurodivergent...

Following on from my previous blog, where I introduced my step-by-step guide to therapy, this post delves into a crucial topic:...

Once upon a time, counselling was an intimidating and unfamiliar concept for me. The idea of opening up to a stranger about my innermost...

Obtaining my driving licence was honestly one of the most arduous processes I have ever had to endure. Driving lessons would leave me...

Welcome to part 2 of ADHD: The Series. In this post, I wanted to explore a topic that is relatively new to me, yet retrospectively has...

Since my recent diagnosis, life has been a whirlwind. I’ve found myself grappling with a loss of confidence, unsure how to process...

Something quite unexpected happened recently, marking yet another defining point in my life. Just when I think I'm beginning to...

It is 8:20 am on a Friday morning. I have just turned off the first of my seven, checkpoint alarms. I am lying in my bed with my phone...