Blog | Behind the Smiles: Insights on ADHD & Autism

1 The Beginning

Thinking about how to write this and how to express myself has been a challenge, bearing in mind that I definitely don't have a way with...

25 Beyond The Game

With the Olympics and Paralympics captivating audiences around the globe, now is the perfect time to shine a spotlight on neurodivergent...

24 Empowering Your Boundaries

Following on from my previous blog, where I introduced my step-by-step guide to therapy, this post delves into a crucial topic:...

23 My Step-by-Step Guide to Therapy

Once upon a time, counselling was an intimidating and unfamiliar concept for me. The idea of opening up to a stranger about my innermost...

22 Navigating More Than Just The Road

Obtaining my driving licence was honestly one of the most arduous processes I have ever had to endure. Driving lessons would leave me...

21 ADHD: The Series – Part 2

Welcome to part 2 of ADHD: The Series. In this post, I wanted to explore a topic that is relatively new to me, yet retrospectively has...